Phillip Askew – YOGA – Challenge the body, engage the mind & quicken the spirit – New York City
Poignant, poetic & playful, Phillip’s classes are a rhythmic and meditative flow of classic forms and techniques. Emphasizing awareness through precision, meditation in motion, and the art of conscious embodiment, they are a forum for the collective psychic experience and a pranic exchange. Imbued with meaning and metaphor, at an intersection of ideas from eastern philosophy and western science, they challenge the body, engage the mind, and quicken the spirit. http://www.phillipaskew.com/